array:39 [
  "USER" => "www-data"
  "HOME" => "/var/www"
  "SCRIPT_NAME" => "/8fresh/index.php"
  "REQUEST_URI" => "/8fresh/category/programs?page=1"
  "QUERY_STRING" => "page=1"
  "REQUEST_METHOD" => "GET"
  "SERVER_PROTOCOL" => "HTTP/1.1"
  "GATEWAY_INTERFACE" => "CGI/1.1"
  "REDIRECT_QUERY_STRING" => "page=1"
  "REDIRECT_URL" => "/8fresh/category/programs"
  "REMOTE_PORT" => "8631"
  "SCRIPT_FILENAME" => "/home/ubuntu/projects/www/8fresh/index.php"
  "SERVER_ADMIN" => "webmaster@localhost"
  "CONTEXT_DOCUMENT_ROOT" => "/home/ubuntu/projects/www"
  "CONTEXT_PREFIX" => ""
  "REQUEST_SCHEME" => "https"
  "DOCUMENT_ROOT" => "/home/ubuntu/projects/www"
  "REMOTE_ADDR" => "3.22.77.171"
  "SERVER_PORT" => "443"
  "SERVER_ADDR" => "172.26.6.202"
  "SERVER_NAME" => "dev-risians.com"
  "SERVER_SOFTWARE" => "Apache"
  "SERVER_SIGNATURE" => ""
  "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin:/snap/bin"
  "HTTP_HOST" => "dev-risians.com"
  "HTTP_ACCEPT_ENCODING" => "gzip, br, zstd, deflate"
  "HTTP_COOKIE" => "8fresh_session=aejdUY6c79EbLU4x7efjYgfWaeL7rg6D1e8bDAAW; XSRF-TOKEN=lTqxKv3iSWYZTEcCbP2omlsfPmNFFYonm4MRUUtK"
  "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  "HTTP_ACCEPT" => "*/*"
  "proxy-nokeepalive" => "1"
  "SSL_TLS_SNI" => "dev-risians.com"
  "HTTPS" => "on"
  "REDIRECT_STATUS" => "200"
  "REDIRECT_SSL_TLS_SNI" => "dev-risians.com"
  "REDIRECT_HTTPS" => "on"
  "FCGI_ROLE" => "RESPONDER"
  "PHP_SELF" => "/8fresh/index.php"
  "REQUEST_TIME_FLOAT" => 1745688722.8631
  "REQUEST_TIME" => 1745688722
]

Filters

Programs

Eat lean 3 days

Eat lean 5 days

Eat lean 7 days

Eat lean 10 days

Eat lean 20 days

Eat clean 20 days

Eat clean 10 days

Eat clean 7 days

Eat clean 5 days

Eat clean 3 days

Love veggie and double soup

Beach Body